I ♥ technology: Best tools to help you meet your heart health goals

After Rebecca Valentine, 47, found out she had high blood pressure, she started monitoring her pressure at home. She invested in a high-tech blood pressure cuff that automatically sends readings to her smartphone. Rebecca can easily share that data with her doctor, who determines whether her medication needs adjustment. “The monitor keeps a record for me and even lets me know how I’m doing,” Rebecca says. “A green light is good. Orange means keep an eye on it; red lets me know to take more medicine or call the doctor.” Read more at Aetna.com.